Kuyenda pa bwato ndi moyo wapadera wakunja.Mosiyana ndi ma kayak ndi ma paddle board,mabwato kayakali ndi katundu wochuluka kwambiri ndipo amatha kuthandizira masiku angapo akuyenda mopanda chithandizo popanda kufunikira kwa mayendedwe.Imakhala yolunjika komanso yokhota pang'ono, chiboliboli cholimba, chopepuka komanso chosavuta kunyamula.Phunzirani zabwatochikhalidwe, kukopa kwa masewera a m'madzi, ndi kukongola kwa moyo wakunja.Ngati mukufuna kuyendera banja, bwato ndi chisankho chabwino kwa inu.