Ungakugcina kanjani ukudla kubanda ngenkathi ukhempa izinsuku eziningi?

Sonke sesikhathele ukuboshelwa ngaphakathi ngenxa yamakhaza njengoba intwasahlobo isisemoyeni.Isifiso sokuchitha isikhathi ngaphandle sesicishe sanganeliseki, futhi manje njengoba ihlobo seliseduze, sekuyisikhathi sokuqala ukuhlela amalungiselelo.Isikhathi sokuhlola kabusha futhi utholecamping cooler boxngaphandle.Hlela uhambo lokukhempa manje ngoba isimo sezulu sizofudumala ukusuka lapha ukuya phambili!

Kuningi okumelwe ukwenze uma kuziwa ekamu ukuze ulungele uhambo lwakho.Isigaba esibaluleke kakhulu ukupakisha nokulungiselela ngoba sizoba nomthelela ekutheni iholidi lakho lokukhempa lihamba kahle kangakanani.

Ukudla kuzoba enye yezinto ezibaluleke kakhulu okufanele uzithathe.Hhayi-ke, indida le nto ingaholela ekutheni akuwona wonke umuntu ozaziyo ukuthi yini okumele ayilethe nokungafanele ayilethe, okuzogcina kuphele nokuzomosha ngokushesha.Iningi lethu liyazabalaza ukuthola izindlela zokugcina ukudla kubanda ngenkathi sikhempa.Ungakhathazeki, silapha ukuze sikunikeze izeluleko zokuthi ungawenza kanjani kanye nokusetshenziswa kweplastic camping ice cream cooler box.

 

Ungakulethi Ukudla Okonakalayo

Okokuqala nje, ungakulethi ukudla okuzokonakala bese kukubi

Ngisho noma uzofuna ukudla okusha, njengenyama entsha nempahla yobisi, ngeke kuhlale isikhathi eside ngoba kuncipha ngokushesha.Sikweluleka ukupakisha ukudla okuningi ngosuku lokuqala lokukhempa uma uphikelela ukuthi udle ukudla okusha kwasekuseni.Ungaqala usuku lwakho lokuqala ngesidlo sakusihlwa esinjengalesi uma ugcina izinga lokushisa lisezingeni elifanele.Nokho, ngeke kuhlale isikhathi eside.

Ezinye izibonelo zokudla okonakalayo okungafanele uze nazo yilezi:

-Inyama engakapheki nentsha

-Imboni yobisi

- Ushizi othambile ofana ne-mozzarella

-Izithelo ezintsha nezithelo (ngaphandle uma uzidle ngokushesha ngaphambi kokuba zonakale)

-Isinkwa (ngaphandle uma uhamba ngempelasonto kuphela)

-Gwema ukudla ukudla okulula okunesodium eningi (kufanele uqikelele ukuthi uphuza amanzi amaningi uma udla ukudla okunosawoti omningi).

Lezi zinhlobo zokudla ezingaboli zinhle ukuletha amatende:

-Inyama eyomisiwe njengenyama yenkomo

-Ushizi olashiwe futhi oqinile njenge-gouda ne-cheddar

-Pepperoni namasoseji ehlobo

-I-pasta yanoma yiluphi uhlobo noma umumo

-Izithelo ezomisiwe

-Inyama ephekwe ngaphambilini neqandisiwe

-Okusanhlamvu

-Ukudla okusemathinini


Isikhathi sokuthumela: Apr-03-2023